Imagine setting sail on a five-day journey where laughter and joy are your constant companions! This isn't a conference, it is an opportunity to immerse yourself in a unique blend of laughter and healing activities designed to leave you feeling rejuvenated and uplifted. Your co$t are for the travel and the laughter is our gift to you!
This voyage is open to Laughter Yoga Leaders and people who want to look, think and feel better with laughter! And if laughing for health is new to you, prepare to be amazed and delighted by what you will experience.
As you sail the serene waters each day, you can join a group of Laughter Yoga leaders who will guide you through various laughter exercises and meditations. These laughter sessions are crafted to help you rekindle, embolden, and maintain your ability to experience calm and joy even in the face of life's stressors.
Beyond the laughter, there will be other wonderful healing activities to explore, ensuring that by the end of this journey, you'll float home with a light heart and a refreshed spirit.
Our group activities will not take up your whole day. You will have plenty of time to make new friends as you enjoy amenities on the ship and in port. So come aboard, leave your worries behind, and prepare to set sail on an adventure that promises to have you floating on cloud nine as you journey back home.
Welcome to
Laughter Yoga Venice
with Cathy Grippi!
After discovering the amazing healing benefits of laughing for the health of it,
Cathy has been facilitating Laughter Yoga sessions each
Saturday morning at Centennial Park on Venice Island, Florida since 2018.
She also brings this amazing stress relieving aerobic activity
to community groups, assisted living facilities, conferences,
schools, camp programs, businesses, private events and parties.
Cathy is available to help raise the vibes where there are
stressed, anxious or lonely people looking to make connections and
feel amazing again - or even for the first time!
Even people who think they are happy benefit from experiencing Laugher Yoga!
Do you have students working hard
for tests or sport events needing to get focused?
Do you have staff who seem overwhelmed?
If you want to make positivity a habit,
you can hire Cathy for a one-time event/experience or
you may want to consider more frequent sessions to help you
make a practice of intentional laughter for your overall wellbeing a habit!
And, if you want to become a Certified Laughter Yoga leader
or simply learn how to bring
more laughter into your daily life give, then Cathy a call!
As a Certified Laughter Yoga Teacher,
Cathy leads Laughter Yoga Leader trainings and
she is eager inspire others to do the same!
LAUGH, LAUGH, LAUGH WITH ME,
LAUGH AND YOU WILL SEE
HOW EVERY HA! HA! & EVERY HE! HE!
FILLS YOUR HEART WITH GLEE!
SING TO THE MELODY OF ROW, ROW, ROW YOUR BOAT!
Recipes for Resilience, llc
LAUGHTER, MERRIMENT & THE PRODUCTION OF
HEALTHY HEALING HORMONES
IS WHAT YOU WILL EXPERIENCE AT EACH SESSION!
Most sessions listed are free! No registration is necessary!!
No yoga poses or mats involved!!!
⌚️All times noted are eastern ... (think New York time)⌚️
https://www.timeanddate.com/worldclock/converter.html?iso=20200924T004500&p1=4596&p2=50
YES!
You can be resilient!
Let your laughter do the work❣️
The research is in!
15-20 minutes of laugher gets our brains to produce
a sufficient amount of our own healing Rx of
Dopamine, Oxytocin, Serotonin and Endorphins!
So, don't leave laughter to chance!
Each week we invite you to
ZOOM in for some LAUGHTER YOGA
and/or JOIN US AT OUR IN PERSONS SESSIONS!
Please see below for times/locations/zoom link below
Schedule @ a glance.
In person and zoom sessions:
While our sessions are free, you are free to contribute
to the cost of advertising and set up 😉,
just ask for details on how.
While our sessions are free, you are free to contribute
to the cost of advertising and set up 😉,
just ask for details on how.
Laughter in the Park is now in its 6th year!
Very Good, Very Good, YEAH!
Laughter in the Park is now in its 6th year!
Very Good, Very Good, YEAH!
ON ZOOM
Wednesday's
@9:30am
The LAUGHTER begins at 9:30am but ...
Cathy opens the ZOOM room at 9:20am for chit chat!
Just click on the link and zoom on in!
https://us04web.zoom.us/j/698695527?pwd=dGhLMVNjK0JJM3dxNzgvZTE3K3VlUT09
Or, if you want to type in the number on ZOOM use:
698 695 527
password: HA&HO
There is no fee to participate in these sessions
In Person
Saturday's
@10am
Join us by the gazebo @
Centennial Park on Venice Island, FL
SATURDAY MORNINGS!
The session runs from 10-10:30 each week!!!
The address for Centennial Park is:
200 W Venice Ave, Venice, FL 34285
Saturday's
@10am
Saturday's
@10am
ZOOM in with Jenny
The LAUGHTER starts at 10am ...
... Jenny opens the ZOOM room @9:50!
Come in and say Hi early! Click on the link here to zoom in:
https://us04web.zoom.us/j/698695527?pwd=dGhLMVNjK0JJM3dxNzgvZTE3K3VlUT09
Or, if you want to type in the number on ZOOM use:
698 695 527
password: HA&HO
We will 'let you in, so please give us a moment when you zoom in😉
There is no fee to participate in these sessions
Want more?
Want more?
Look for the "More Laughter Sessions" tab at the very top right of the page for free Laughter session on zoom ...
There you will find a list of &links to more free Laugher Yoga sessions hosted by leaders of laugher from all over the world, including the guru of laugher, Dr. Madan Kataria!!!
Never ZOOMED before?
Never ZOOMED before?
New to ZOOM?
It's a free APP you can download on any device!
Once you do, you can ZOOM around the world from where ever you are!
Feel free to reach out to us if you'd like to laugh
or if you want more info!
And please ... invite your family, friends and
acquaintances to laugh with you and us.
🤗 🤗 🤗
In Laughter, Love and Light,
Cathy & Jenny
Laughter Yoga Venice News!
Laughter Yoga Venice News!
Here is a great article about the benefits of practicing Laughter Yoga!
They 'get it' at Harvard!