203-856-6427


Benefits of practicing Laughter Yoga

And ways to create your own opportunities to practice

LAUGHTER YOGA at home, work, ALF's, schools and more!


HAโ€‹ HA HO HO HO!

SOME OF THE BENIFITS OF

PRAโ€‹CTICING

LAUGHTER YOGA:

A practice of

LAUGHTER YOGA

will provide an increase of:

๐Ÿค—Harmony

๐Ÿค—๐Ÿค—Healing

๐Ÿค—๐Ÿค—๐Ÿค—Health

๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—Happiness

Some benefits to your body:

๐Ÿ˜‰Raises heart rate

๐Ÿ˜‰๐Ÿ˜‰Boosts the immune system

๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰Reduces pain and stress

๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰Exercises and relaxes muscles

Benifits for you mind:

๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰Induces positive emotional states which help you enjoy life more easily.

SOME NEWS ABOUT PRACTICING LAUGHTER YOGA


Check out these articles on how LAUGHTER can benefit us all:

...here is an article written by the president of AATH (the Association of Applied & Theraputic Humor - not on LY but more on developing your sensed of humor & daily joy - hint - I found the practice of LY to help me toward what Pauls recommends here:

https://journalofethics.ama-assn.org/article/how-use-humor-clinical-settings/2020-07?fbclid=IwAR1iQiU3NB15brYyoqEIBRWRUbM41VNxRBwDyVzJyxIJJS4gS28HmWZChLE

...this link takes you to a great book called Laughing at Cancer...

โ€‹www.laughingatcancer.com

...this link takes you to a series of articles written for folks with psysorisis, but you can just replace whatever your 'itch' is...

http://psoreal.com/wp-content/uploads/2019/02/Harnessing-The-Power-of-Humor.pdf

...here is a video to enjoy...

https://www.youtube.com/watch?v=OyPFgt4fhSc

...another article...

https://www.refinery29.com/en-us/what-is-laughter-yoga

...benefits of practicing LY...

http://time.com/3592134/laughing-health-benefits/?fbclid=IwAR0l4n-VFiymb9Gk8bncXuEjem0t_hrZcUeebblzEQjeTCAy2QvVz2EZt0U

... more thoughts on LY...

https://www.huffpost.com/entry/laughter-yoga-class-happier_n_56a8f81ee4b0f6b7d5447846

...And here is an article on the effects of practicing LAUGHTER YOGA with deaf students...

http://www.merinews.com/article/intervention-of-laughter-yoga-as-education-therapy-can-lead-to-speech-improvement-of-vowel-sounds-for-special-kids/15933258.shtml




fb_Cursor copy

LAUGHTER

AT YOUR PLACE

Whether you are an assisted living facility, a school, business, hospital, club or special event, LAUGHTER YOGA VENICE 

can come to you on a fee 

based arrangement. 

EXAMPLES OF 

SERVICES AVAILABLE

๐Ÿค— Complemantry introductory sessions for groups.

๐Ÿค—๐Ÿค— Weekly or monthly laughter yoga sessions Fee-based.

๐Ÿค—๐Ÿค—๐Ÿค— Worksite Wellness programs Designed to meet business needs. 

Please call or email me for details!

WHY LAUGH @ WORK?

Some of the long-term benefits of regular laughter sessions within the workplace include: 

๐Ÿ˜Šincreased energy levels, ๐Ÿ˜Š๐Ÿ˜Šdecreased cortisol (stress hormone) levels, 

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Šimproved commitment and motivation; increased performance and efficiency, 

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Šimproved innovation, better problem-solving abilities, stronger team spirit, 

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Šreduced absenteeism and improved overall health, 

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Šleading to lower medical costs and absenteeism among employees.